Sustainable Self-Care

Join us Sunday, August 24th at 1:00 pm CT as we talk about Sustainable Self-Care. Do you have a self-care routine? Does it work? Or do you still feel exhausted & drained most of the time? Let’s jumpstart your self-care routines as we discover what self-care really is & how to implement it sustainably during this 90 minute interactive workshop. When your energy is maintained you can put it towards achieving your 2025 goals!

Repetition is the key to learning & it can take over 200 days to truly form a habit.

So why do we think that setting an intention on January 1st is going to stick for the whole year?

Most people need these things to truly stick to a new routine in order to reach a goal:

💪 Motivation
💪 Accountability
💪 Repetition
💪 Opportunities to Pivot / Be Flexible

Commit to yourself & your goals this year!

In Motivationally Minded we will:

✨ Meet monthly via Zoom for a 90 minute workshop (replays available)
✨ Work on our intentions or create new ones if we need to pivot/shift our energies
✨ Have a specific focus for each month as we intentionally work our way through the year
✨ Utilize a variety of tools/techniques to help you stay motivated & excited about your goals

PLUS:

🔮 Each month I will spend time at the end of the workshop pulling names from a hat to do individual tarot readings for those chosen (each person will be guaranteed an individual reading at least once every 1-3 months) AND you get to learn from the wisdom shared with others even if the cards pulled are not specifically for you.

Choose YOU this year & join me in Motivationally Minded to help you stay committed to living an intentional life throughout 2025!

Workshops will be held on the 3rd or 4th Sunday of each month to help us get a jumpstart on our intentions for the following month.

Our next workshop will be held Sunday, August 24th at 1:00pm CT. Our theme will be Sustainable Self-Care.

Complete the Google Form when you join so I can send you surprise goodies throughout your membership. 😉

See you next month!

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